When Men's Fitness magazine asked English rugby union captain Steve Borthwick to share his expert advice on how to get the best from your team, they turned to Jonathan Williams for a double page illustration of same.

"Any team is home to a number of very different personalities, and as captain, whether on the field or in the office, your responsibility is to get to know each man personally so that you can manage them individually and as part of the team," says Borthwick. In that spirit, Jonathan illustrated a range of locker room personalities: the prima donna, the nervous newcomer, the jaded veteran, the volcano, the mistake maker…